“A year ago today I did my first Crossfit workout (Angie btw)…since then I have become mentally and physically stronger and healthier than I’ve ever been- and had a lot more fun doing it Thanks CrossFit 321!” ~ Steph

“The weight loss has really been a side-show to the core benefit of feeling better and stronger than I have basically ever felt in my life including when I was younger. That I could achieve this, in just one year, and at (now) age 53, is amazing to me.”~Mitch R.

If you have any reservations about joining our fantastic family at CF 321… please do yourself a favor and read our “Meet the Members” page. You do not need to be an athlete before you join our gym… we’ll help you find it.

How to get started with CrossFit 321?

Everyone must complete the Fundamentals program before joining our open gym or class times. Or maybe you have not been back in a while and you just need a refresher? Sessions start on the first Tuesday of every month. We meet every Tuesday and Thursday at 7am or 6pm for 4 weeks (8 classes total). Each class builds upon the next so please commit to making all the classes. Advanced sign ups are required as limited spots are available. If you have missed this session, but you are ready to get into CrossFit we can schedule 4 one-on-one sessions with a trainer. Call 729-8200 or email info@crossfit321.com.