Ginny has been with CrossFit 321 since 2009. Prior to that, she was a group fitness instructor and endurance athlete. She is passionate about getting people moving and realizing their potential for a healthier life. As a manager and coach, she is driven to make it the best community-focused box welcoming all ages and levels of fitness.
Ginny
Machon
Coach
CrossFit 321 has become more than just a gym. I want everyone to feel this is their ‘place’. It has become my lifestyle surrounded by a supportive community and staff. There is no greater satisfaction than working with others to help them achieve their fitness goals and positively change their lives.
CrossFit Level 1 Trainer
CrossFit Kids
Certified Spinning Instructor (Level 2)
CrossFit Olympic Lifting Trainer
USA Weightlifting Level 1 SP Coach
USA Track & Field Certified Coach L1
CrossFit Strongman Trainer
CrossFit Gymnastics
CrossFit Powerlifting Trainer
CPR/AED (American Heart Association)